01-17-2017, 12:53 PM
You can see the other blood types in this link. I don't know what they are but I remember one of my profs telling me about it. Essentially, each antigen represents a different type of blood. The main point is that blood interaction happens after digestion and at that point, your blood cannot make heads or tails of where the nutrient came from. Now you could have digestive problems that would dictate which food types is better for you but your blood types has nothing to do with it.
Think of people with celiac disease who have issues with gluten, they come from all blood types. But yea, anything that helps you focus on what you ingest cannot be all that bad. You should be excited about losing ass fat, that is the hardest fat to lose and 2nd easiest to gain back next to belly fat :)