When my dad was in medical school, he knew of a doctor who took meticulous care to avoid all saturated fat.. I mean completely over the top obsessive about it.Originally Posted by donnay
The guy died.
I have posted it before. either as a thread or in an thread where someone like farreri that needs it broken down for him or her.
“The spirits of darkness are now among us. We have to be on guard so that we may realize what is happening when we encounter them and gain a real idea of where they are to be found. The most dangerous thing you can do in the immediate future will be to give yourself up unconsciously to the influences which are definitely present.” ~ Rudolf Steiner
yeah well hopefully one of these days he will actually read something that conflicts with his belief system instead of shutting down via cognitive dissonance.. then he could learn something new
I believe that since we have been told for over forty years "lot-fat/no-fat diet" is the best thing for your heart, by the conventional medicine talking heads.
“The spirits of darkness are now among us. We have to be on guard so that we may realize what is happening when we encounter them and gain a real idea of where they are to be found. The most dangerous thing you can do in the immediate future will be to give yourself up unconsciously to the influences which are definitely present.” ~ Rudolf Steiner
I don't need it broken down why you need saturated fat. I just want you to answer my question and not some different question that you seem to think I asked.
How would one go about eating a no-fat diet?
dude, you need so much broken down its unreal.. you dont understand the difference between white sugar becoming a saturated fat (triglyceride) from the saturated fat in a coconut..
you dont understand the difference between grain fed beef tallow vs. grass fed beef tallow. nor do you care to understand it..
and thats okay that you dont care to understand.. just stop wasting everybodys' time asking stupid non-sequitur questions pretending youre looking for the truth.
So the saturated fat in beef tallow comes from cows eating coconut?
exactly.. now youre getting it
LOL!
“The spirits of darkness are now among us. We have to be on guard so that we may realize what is happening when we encounter them and gain a real idea of where they are to be found. The most dangerous thing you can do in the immediate future will be to give yourself up unconsciously to the influences which are definitely present.” ~ Rudolf Steiner
I don't think you are.
So donnay, how does one go about eating a no-fat diet?
The rise and fall of the no-fat fad
http://www.telegraph.co.uk/foodanddr...o-fat-fad.html
“The spirits of darkness are now among us. We have to be on guard so that we may realize what is happening when we encounter them and gain a real idea of where they are to be found. The most dangerous thing you can do in the immediate future will be to give yourself up unconsciously to the influences which are definitely present.” ~ Rudolf Steiner
I didn't see where that article said what would be on the menu of a no-fat diet. Quickly jot down what kinds of foods that contain no fat.
i remember that no-fat craze back in the day.. didnt believe it then either. lol... People buying fat free entemann's cakes, ice cream, etc etc... its all fat free...
egg beaters, smart beat cheese.. $#@! doesnt need to be refrigerated and doesnt melt on a stove.. dont know wtf its good for..
definitely not good to eat...
all that $#@! will kill you quicker than you can say lard sandwich
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