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Thread: All in the gut? This Man Thinks He Knows What Causes All Disease | Dr. Steven Gundry

  1. #1

    All in the gut? This Man Thinks He Knows What Causes All Disease | Dr. Steven Gundry

    Dr Steven Gundry has perfrormed over a 1000 heart surgeries, was president of AHA and is now offering what appears to be 'new age' advice on avoiding disease by managing what we eat and put in ur gut. That got me listening as have always tried to avoid pharma medicine except on rare occasions.


    https://www.youtube.com/watch?v=q4KfKapvnuI



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  3. #2
    I haven't listened to the video yet, but I can tell you the gut is the most important connection to good health. If your gut is bad and not working right your not in good health.

    What are the gut microbiota and human microbiome?
    https://www.medicalnewstoday.com/articles/307998
    "No one is useless in this world who lightens the burdens of another.” ~ Charles Dickens

  4. #3
    Good food has always been important for good health.

    Start by never eating fast food or carry-out and try to severely limit what you purchase at supermarkets.

    Grow or kill your food, buy locally grown every chance you get.

    That said, labels in the store are only ink on their packaging, disregard everything that says "organic", "grass-fed", "pasture raised" and any other marketing schemes designed to extract more than market price from your pocket book.

    If you want healthy items go and search them out where they're grown or raised.

  5. #4
    Quote Originally Posted by tod evans View Post
    Good food has always been important for good health.

    Start by never eating fast food or carry-out and try to severely limit what you purchase at supermarkets.

    Grow or kill your food, buy locally grown every chance you get.

    That said, labels in the store are only ink on their packaging, disregard everything that says "organic", "grass-fed", "pasture raised" and any other marketing schemes designed to extract more than market price from your pocket book.

    If you want healthy items go and search them out where they're grown or raised.
    Sage advice.
    "No one is useless in this world who lightens the burdens of another.” ~ Charles Dickens

  6. #5
    "Perhaps one of the most important accomplishments of my administration is minding my own business."

    Calvin Coolidge



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