I dont have a clue if Im genetically gifted or not. My family is very small, and, long story short, I dont want anything to do with most of them.
Have any more info on Ketones?
also...
One odd thing I have noticed about my eating habits and diet, is for one, Im not on a diet. Its not a conscious thing. I literally put no effort into planning meals. The foods themselves are what makes me curious. I dont eat meat. Again, not a conscious thing. I just dont crave it, so I cant explain it. There are so many meals Ive made where I only realize "I forgot the meat yet again" after I ate. Not sure if that is tied to Blood Type, which Ive seen theories about, like Type A (me) does better on grains, and fruits and vegetables, but not so hot on meat. Type O Blood appears to be the big meat eaters according to that theory. What I do eat is some carbs, but I crave fish and veggies. Had me a nice Papa Murphy's Veggie Supreme pizza, swapping out artichokes for black olives. That is something I do feel a strong craving for, then pig out, eat the whole damn thing, then Im not hungry for days. I crave salads with dark greens, black olives, blue cheese, fermented cheeses, black olives, mixed veggies, etc. That almost ALMOST makes me hungry right now thinking about it, but meh, as usual, not hungry enough to get off my lazy ass and make a salad right now. Had a cup of coffee this morning, and thats it. Typically I dont even eat at all until after I walk my wolves up a big mountain on a daily mile hike, which is about 22 hours after Ive last eaten. Weird as hell. Zero drop in energy on my hike, I just carry water. Oh, and Im lactose intolerant. And I smoke.
Only other thing I can think of that may be a Major Influencer is that Ive been eating this way for years, so it could be Gut Bacteria? I do recall news articles explaining that Gut Bacteria release their own sets of chemicals causing you to crave whatever the bacteria themselves most desire. So if its unhealthy food, Gut Bacteria influence your behavior and make you want more unhealthy food. Same thing applies to healthy food. After a while, got a good culture of Gut Bacteria to break down that healthy food and a lot less of the bacteria that would crave unhealthy stuff. Perhaps thats it?
Any additional thoughts?
Is this weird? Normal? Freak? Genetically gifted? Rare or common? Blood Type? Properly proportioned diet? Proper gut bacteria? But as @
tod evans suggested, Im just gonna keep listening to my body. For others that want to get healthy, Im thinking the Gut Bacteria also may have something to do with it?
(Edit - Note: Not trying to derail the thread, but the article seems to be exactly what I am, will split thread if needed)
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