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Thread: Blood Type Diet

  1. #31
    Then there's this...

    A major systematic review published by the American Journal of Clinical Nutrition in 2013 found that, after researchers examined more than 1,000 studies on blood type and diet, absolutely no evidence exists that the blood type diet is a valid theory. While the review acknowledged that certain blood types are prone to certain diseases, the blood type diet has not been shown to play a role in prevention, and its purported health effects should be seen as theoretical until they are scientifically proven.
    ...
    http://www.livestrong.com/article/23...o-lose-weight/
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  3. #32
    Quote Originally Posted by dannno View Post
    Two donuts is too much. One donut is ok once in a while.
    They have a donut shop in town that makes them every morning, been there since the 70's.Only open in the morning .Great coffee at that place. I never go though because I would start with two donuts and they are BIG .
    Do something Danke



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  5. #33
    Quote Originally Posted by Suzanimal View Post
    Exercise plan for today - AM/PM Callenetics (I have the DVD) and 30 minutes at level one on the elliptical.

    Food
    Breakfast: Oatmeal *gag* with blueberries
    snack: pear
    Lunch: Protein shake (I've got errands to run and that's easy to take)
    snack: grapefruit almonds
    Dinner: Kale salad and salmon with a glass of red wine
    late night snack: grapefruit

    We'll see how well I stick to that plan later.

    EDITED to add: I ended up having a handful of slivered almonds. I was at the grocery store and got hungry. What's weird is when I don't eat breakfast, I rarely get hungry but when I do eat breakfast I feel like I'm starving.

    I also went ahead and ate dinner. I read you should try to consume the bulk of your calories before 5 and I'm going to try that. I'll probably have the grapefruit I was going to eat earlier for a snack later.
    Ya oughtta have a little bite of something after teh calisthenics, Suz. Just enough to help your body recover and rebuild. ~hugs~
    Quote Originally Posted by Torchbearer
    what works can never be discussed online. there is only one language the government understands, and until the people start speaking it by the magazine full... things will remain the same.
    Hear/buy my music here "government is the enemy of liberty"-RP Support me on Patreon here Ephesians 6:12

  6. #34
    Quote Originally Posted by Yieu View Post
    It's strange that something as simple as grapefruit would do that.

    https://en.wikipedia.org/wiki/Grapef...g_interactions

    Tylenol is one of the things affected, and a lot of people use that... is ibuprofen safer
    ?
    IMHO, yesh. Depends on individual circumstances, though. After my recent sprain the doc suggested tylenol or ibuprofen for teh inflammation. I use the latter cuz it seems to work better. (I'm no longer in constant pain )
    Quote Originally Posted by Torchbearer
    what works can never be discussed online. there is only one language the government understands, and until the people start speaking it by the magazine full... things will remain the same.
    Hear/buy my music here "government is the enemy of liberty"-RP Support me on Patreon here Ephesians 6:12

  7. #35
    Quote Originally Posted by heavenlyboy34 View Post
    Ya oughtta have a little bite of something after teh calisthenics, Suz. Just enough to help your body recover and rebuild. ~hugs~
    I had the pear after AM and the grapefruit after PM.
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  8. #36
    Snack ? I have snacks , like bacon , tunafish , ribeyes etc
    Do something Danke

  9. #37
    I think the blood type diet is a very good diet. I loosly follow it most of the time.

    I could never take meds that react with citrus I eat it at almost every meal. I want to add about Tylenol that people who drink should not take it at all. Asprin is my OTC pain relief choice.

  10. #38
    Quote Originally Posted by oyarde View Post
    Snack ? I have snacks , like bacon , tunafish , ribeyes etc
    Not all of us have the hearty disposition you do, oyarde. Case in point, Danke. I bet he could've fought off the Wendigo had he had the proper balance of meat, pie, and liquor in his system at the time.
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  11. #39
    Quote Originally Posted by Working Poor View Post
    I think the blood type diet is a very good diet. I loosly follow it most of the time.

    I could never take meds that react with citrus I eat it at almost every meal. I want to add about Tylenol that people who drink should not take it at all. Asprin is my OTC pain relief choice.
    And too much ibuprofen can cause liver damage.
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  12. #40
    Quote Originally Posted by Suzanimal View Post
    Not all of us have the hearty disposition you do, oyarde. Case in point, Danke. I bet he could've fought off the Wendigo had he had the proper balance of meat, pie, and liquor in his system at the time.
    I set a good example for him , he had no excuses . Meat , pie and liquor are how you celebrate victory . If he had worked harder he would have been stronger . I warned him of his sloth constantly .
    Do something Danke



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  14. #41
    I'm going to update this everyday for a week. Feel free to comment with suggestions, like most things in my life, I'm kind of winging it here and appreciate any advice. I don't want to end up like Danke. If a Wendigo comes after me, I want to be strong enough to fight it off.

    Today's plan...

    Breakfast: Oatmeal with a spoonful of flaxseed and blueberries *gag* I call it breakfast cement.
    Workout: Am callenetics/ 30 minutes on elliptical/ ass workout video
    Snack: 5 hummus/pretzel crackers (I think I should have some protein after my workout) BTW, I bought a huge thing of hummus at Sams club and, damn, it is good. Mr Animal tasted it and loved it, too. I'm not really a hummus fan, either.
    Lunch: Kale salad
    snack: apple
    workout: PM callenetics - I have to do that before Mr Animal gets home or he tries to mount me. He says he's helping make the workout more challenging but I don't want to have to explain that injury.
    Dinner: I'm making red beans and rice tonight. No meat for me but I have some sausage for Mr A and number one son. I'm also cooking up a mess of collards and having any leftover salad from lunch with it. I cooked the rice last night so it could cool and hopefully be lower in calories.
    Snack: grapefruit and green/hibiscus tea

    I will eat all of this food except for the last snack before 5 pm. I've already had my breakfast cement and am getting ready to do my workout.

    I forgot to mention yesterday that I also drank two cups of green tea and a ton of water. I also ended up not having any wine. I was reading a suggestion on a website that instead of having a glass of wine, have a hibiscus tea out of a wine glass. It looks like wine and it's good for ya. We'll see if I can fool myself with it tonight.
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  15. #42
    my husband, when given a bowl of oatmeal, asked if there was something that needed spackling.. and that there was no way he was eating horse food


    oh.. and I ordered a cheap amazon blood typing kit.. maybe I'll jump in here too
    Disclaimer: any post made after midnight and before 8AM is made before the coffee dip stick has come up to optomim level - expect some level of silliness,

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  16. #43
    This is just crazy, your blood doesn't interact with the food you eat until the enzymes have digested the food into the basic food units like glucose, fatty acids and amino acids. Which is all the same for all foods in the same food group. Also there are more blood types than the 4, so why ignore the other blood types? is it because 4 sounds simpler?

    This is quack science to the nth square, next thing we know people would be structuring their diets based on their eye colour. And yea, that makes just as much sense as blood type diets.

  17. #44
    Quote Originally Posted by juleswin View Post
    This is just crazy, your blood doesn't interact with the food you eat until the enzymes have digested the food into the basic food units like glucose, fatty acids and amino acids. Which is all the same for all foods in the same food group. Also there are more blood types than the 4, so why ignore the other blood types? is it because 4 sounds simpler?
    What are the other blood types?

    This is quack science to the nth square, next thing we know people would be structuring their diets based on their eye colour. And yea, that makes just as much sense as blood type diets.
    Probably. But like I stated earlier, I think I need to change some things up and figured this can't hurt me. What I've been doing isn't giving me the results I want (my ass is disappearing, jules ) and, besides, I think it's good to change things up every once in awhile. It's not some kind of crazy cabbage only diet.
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  18. #45
    Quote Originally Posted by opal View Post
    my husband, when given a bowl of oatmeal, asked if there was something that needed spackling.. and that there was no way he was eating horse food


    oh.. and I ordered a cheap amazon blood typing kit.. maybe I'll jump in here too
    It is gross. Especially without sugar. I think I'm going to start having a smoothie for breakfast. I don't really like to chew in the morning, anyway.
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  19. #46
    protip-if you're going to have sugary/starchy meals like oatmeal, include protein somehow. (the glycemic index of oatmeal is going to spike your blood sugar and make your energy crash later in the day) Some people use protein supplements. I like to grind up high-protein foods like peanuts and sprinkle it in regular food. The food processor is ur friend, Suz. You can make your own smoothies and whatnot with no preservatives or junk. If you need some ideas, let me know.
    Quote Originally Posted by Torchbearer
    what works can never be discussed online. there is only one language the government understands, and until the people start speaking it by the magazine full... things will remain the same.
    Hear/buy my music here "government is the enemy of liberty"-RP Support me on Patreon here Ephesians 6:12

  20. #47
    Quote Originally Posted by heavenlyboy34 View Post
    protip-if you're going to have sugary/starchy meals like oatmeal, include protein somehow. (the glycemic index of oatmeal is going to spike your blood sugar and make your energy crash later in the day) Some people use protein supplements. I like to grind up high-protein foods like peanuts and sprinkle it in regular food. The food processor is ur friend, Suz. You can make your own smoothies and whatnot with no preservatives or junk. If you need some ideas, let me know.
    That's why I added flaxseed to the cement this morning. I might try almonds before I give up on breakfast cement entirely. The only peanuts I have are boiled and I don't think those would pair well with cement.

    Also, I did another ass exercise video this morning. My biscuits were burning a bit yesterday but it went away pretty quickly so I went ahead and did another one - I can barely move. I had to use my mom's bathroom with the handicapped bar so I could get off the potty. Plus, I haven't pooped. I wonder if that has anything to do with my assercises. I think I'm going to skip ass day tomorrow and work on arms and back.

    Protein

    Flaxseeds are made up of 18% protein. Their amino acid profile is comparable to soybeans.

    Despite containing essential amino acids, they are lacking in the amino acid lysine.

    They are therefore unable to serve as the sole protein source in the diet (11).

    However, flaxseeds are also high in arginine and glutamine. Both of these are important in preventing heart disease and supporting the immune system (12, 13).

    Flaxseed proteins may be useful against fungal infections, high blood pressure, high cholesterol, type 2 diabetes and inflammation (1).

    Bottom line: Flaxseeds contain protein and essential amino acids. They may also help prevent heart disease and support immune function.

    https://authoritynutrition.com/foods/flaxseeds/#Protein
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  21. #48
    Nothing wrong with keeping on this diet for a couple weeks and find out cause I could be wrong, but if I had to wager a guess it is that you aren't pooping because you are eating too many carbs, especially in the morning, and your metabolism has come to a grinding halt.. But maybe your body is just adjusting.

    Carbs are especially bad in the morning. We had a thread on this not too long ago, if you're going to eat carbs eat them at a little before bed so when you crash, you go to sleep. A bowl of oatmeal followed up with hummus and crackers for breakfast? That is just going to ruin your metabolism for the rest of the day. That's why I like to start off the day with eggs and bacon or sausage.
    "He's talkin' to his gut like it's a person!!" -me
    "dumpster diving isn't professional." - angelatc
    "You don't need a medical degree to spot obvious bullshit, that's actually a separate skill." -Scott Adams
    "When you are divided, and angry, and controlled, you target those 'different' from you, not those responsible [controllers]" -Q

    "Each of us must choose which course of action we should take: education, conventional political action, or even peaceful civil disobedience to bring about necessary changes. But let it not be said that we did nothing." - Ron Paul

    "Paul said "the wave of the future" is a coalition of anti-authoritarian progressive Democrats and libertarian Republicans in Congress opposed to domestic surveillance, opposed to starting new wars and in favor of ending the so-called War on Drugs."



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  23. #49
    Quote Originally Posted by Suzanimal View Post
    What are the other blood types?



    Probably. But like I stated earlier, I think I need to change some things up and figured this can't hurt me. What I've been doing isn't giving me the results I want (my ass is disappearing, jules ) and, besides, I think it's good to change things up every once in awhile. It's not some kind of crazy cabbage only diet.
    You can see the other blood types in this link. I don't know what they are but I remember one of my profs telling me about it. Essentially, each antigen represents a different type of blood. The main point is that blood interaction happens after digestion and at that point, your blood cannot make heads or tails of where the nutrient came from. Now you could have digestive problems that would dictate which food types is better for you but your blood types has nothing to do with it.

    Think of people with celiac disease who have issues with gluten, they come from all blood types. But yea, anything that helps you focus on what you ingest cannot be all that bad. You should be excited about losing ass fat, that is the hardest fat to lose and 2nd easiest to gain back next to belly fat

    http://www.bloodbook.com/type-sys.html

  24. #50
    Quote Originally Posted by Suzanimal View Post
    That's why I added flaxseed to the cement this morning. I might try almonds before I give up on breakfast cement entirely. The only peanuts I have are boiled and I don't think those would pair well with cement.

    Also, I did another ass exercise video this morning. My biscuits were burning a bit yesterday but it went away pretty quickly so I went ahead and did another one - I can barely move. I had to use my mom's bathroom with the handicapped bar so I could get off the potty. Plus, I haven't pooped. I wonder if that has anything to do with my assercises. I think I'm going to skip ass day tomorrow and work on arms and back.
    Poop problems suggest to me not enough fiber and/or water-also a weak pelvic floor. This last thing is fixed by doing squats or deadlifts.
    Also try poopin 2.0
    Quote Originally Posted by Torchbearer
    what works can never be discussed online. there is only one language the government understands, and until the people start speaking it by the magazine full... things will remain the same.
    Hear/buy my music here "government is the enemy of liberty"-RP Support me on Patreon here Ephesians 6:12

  25. #51
    Quote Originally Posted by juleswin View Post
    You can see the other blood types in this link. I don't know what they are but I remember one of my profs telling me about it. Essentially, each antigen represents a different type of blood. The main point is that blood interaction happens after digestion and at that point, your blood cannot make heads or tails of where the nutrient came from. Now you could have digestive problems that would dictate which food types is better for you but your blood types has nothing to do with it.

    Think of people with celiac disease who have issues with gluten, they come from all blood types. But yea, anything that helps you focus on what you ingest cannot be all that bad. You should be excited about losing ass fat, that is the hardest fat to lose and 2nd easiest to gain back next to belly fat

    http://www.bloodbook.com/type-sys.html
    Wow, I had no idea about all the blood types.

    I'm trying to GAIN ass fat/muscle - at this point, I don't even care. I have DGS.

    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  26. #52
    Quote Originally Posted by heavenlyboy34 View Post
    Poop problems suggest to me not enough fiber and/or water-also a weak pelvic floor. This last thing is fixed by doing squats or deadlifts.
    I have a squatty potty.

    I ate a ton of salad and fruit. I ought to be $#@!ting my brains out.
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  27. #53
    Quote Originally Posted by dannno View Post
    Nothing wrong with keeping on this diet for a couple weeks and find out cause I could be wrong, but if I had to wager a guess it is that you aren't pooping because you are eating too many carbs, especially in the morning, and your metabolism has come to a grinding halt.. But maybe your body is just adjusting.

    Carbs are especially bad in the morning. We had a thread on this not too long ago, if you're going to eat carbs eat them at a little before bed so when you crash, you go to sleep. A bowl of oatmeal followed up with hummus and crackers for breakfast? That is just going to ruin your metabolism for the rest of the day. That's why I like to start off the day with eggs and bacon or sausage.
    You think I should go with a protein shake for breakfast instead? 'Cuz it wouldn't hurt my feelings to skip the breakfast cement.
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  28. #54
    Quote Originally Posted by Suzanimal View Post
    You think I should go with a protein shake for breakfast instead? 'Cuz it wouldn't hurt my feelings to skip the breakfast cement.
    Yes, try one of these (you can add stuff like almond or peanut butter and some fruit if you want)-


    Shake option 1 (easier, less stuff to buy, not as low carb but not too bad):

    Orgain Protein "meal" powder (chocolate)
    https://www.amazon.com/Orgain-Organi...ds=orgain&th=1
    or
    Orgain Protein "meal" powder (vanilla)

    https://www.amazon.com/Orgain-Organi...in%2Bmeal&th=1

    +

    MCT Coconut oil (supercharge your metabolism, weight loss, energy)

    https://www.amazon.com/Premium-Cocon...ds=mct+coconut

    +

    Collagen peptides (for skin and joint health)

    https://www.amazon.com/Collagen-Pept...peptides&psc=1



    Shake option 2 (more stuff to buy, less carbs):

    Orgain Protein powder (chocolate)
    https://www.amazon.com/Orgain-Organi...eywords=orgain
    or
    Orgain Protein powder (vanilla)

    https://www.amazon.com/Orgain-Organi...s=orgain&psc=1

    +

    Veggie/fruit superfood blend

    https://www.amazon.com/Superfood-Ras...ry+good+greens

    +

    MCT Coconut oil

    https://www.amazon.com/Premium-Cocon...ds=mct+coconut

    +

    Collagen peptides (for skin and joint health)

    https://www.amazon.com/Collagen-Peptides-Grass-Fed-Certified-Friendly/dp/B00XQ2XGAA/ref=sr_1_1?s=hpc&ie=UTF8&qid=1484688478&sr=1-1-spons&keywords=collagen+peptides&psc=1

    +

    Probiotic supplement of your choice (ask donnay?)





    I make a shake/meal replacement like Shake option 2, but I use half of the Orgain plant based protein and half grass fed whey protein. I have a friend who is vegetarian and has been using the Orgain protein and recently switched to the Orgain meal, he likes them both a lot, he has tried other plant based protein shakes and they don't always agree with his body.

    Orgain is also available at COSTCO.

    Last edited by dannno; 01-17-2017 at 03:50 PM.
    "He's talkin' to his gut like it's a person!!" -me
    "dumpster diving isn't professional." - angelatc
    "You don't need a medical degree to spot obvious bullshit, that's actually a separate skill." -Scott Adams
    "When you are divided, and angry, and controlled, you target those 'different' from you, not those responsible [controllers]" -Q

    "Each of us must choose which course of action we should take: education, conventional political action, or even peaceful civil disobedience to bring about necessary changes. But let it not be said that we did nothing." - Ron Paul

    "Paul said "the wave of the future" is a coalition of anti-authoritarian progressive Democrats and libertarian Republicans in Congress opposed to domestic surveillance, opposed to starting new wars and in favor of ending the so-called War on Drugs."

  29. #55
    Spirulina is high in protein and iron. If you put the powder in anything, it will turn dark green. I make this stuff with it + beets and black grapes I call "axle grease".
    “I don’t think that there will be any curtailing of Donald Trump as president,” he said. "He controls the media, he controls the sentiment [and] he controls everybody. He’s the one who will resort to executive orders more so than [President] Obama ever used them." - Ron Paul

  30. #56
    Quote Originally Posted by Suzanimal View Post
    I have a squatty potty.

    I ate a ton of salad and fruit. I ought to be $#@!ting my brains out.
    Not all fruit is fiber-dense, suz.
    Quote Originally Posted by Torchbearer
    what works can never be discussed online. there is only one language the government understands, and until the people start speaking it by the magazine full... things will remain the same.
    Hear/buy my music here "government is the enemy of liberty"-RP Support me on Patreon here Ephesians 6:12



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  32. #57
    Quote Originally Posted by heavenlyboy34 View Post
    Not all fruit is fiber-dense, suz.
    Pears have more fiber than apples and blueberries aren't bad. I've also eaten a lot of raw veg, as well. Still no poop.

    coffee
    fiber
    squatty potty
    Sudoku puzzle

    I'm all set. Why no poo? I'm getting uncomfortable. I would drink a smooth move tea but I have an early dentist appointment and don't want to wreck their bathroom in the middle of a cleaning. That would be embarrassing.
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  33. #58
    Quote Originally Posted by Suzanimal View Post
    Pears have more fiber than apples and blueberries aren't bad. I've also eaten a lot of raw veg, as well. Still no poop.

    coffee
    fiber
    squatty potty
    Sudoku puzzle

    I'm all set. Why no poo? I'm getting uncomfortable. I would drink a smooth move tea but I have an early dentist appointment and don't want to wreck their bathroom in the middle of a cleaning. That would be embarrassing.
    You can try abdominal massages to encourage things. There are videos on it, but basically you would be applying gentle, external, sequential pressure to your lower belly. It can be effective pretty quickly.
    Genuine, willful, aggressive ignorance is the one sure way to tick me off. I wish I could say you were trolling. I know better, and it's just sad.

  34. #59
    Quote Originally Posted by MelissaWV View Post
    You can try abdominal massages to encourage things. There are videos on it, but basically you would be applying gentle, external, sequential pressure to your lower belly. It can be effective pretty quickly.
    That sounds like a job for Mr Animal - while he's down there...
    Quote Originally Posted by Ron Paul View Post
    The intellectual battle for liberty can appear to be a lonely one at times. However, the numbers are not as important as the principles that we hold. Leonard Read always taught that "it's not a numbers game, but an ideological game." That's why it's important to continue to provide a principled philosophy as to what the role of government ought to be, despite the numbers that stare us in the face.
    Quote Originally Posted by Origanalist View Post
    This intellectually stimulating conversation is the reason I keep coming here.

  35. #60
    Quote Originally Posted by Suzanimal View Post
    That sounds like a job for Mr Animal - while he's down there...
    yeah, tell him that. that sounds like a great way to get your man to never go down near there ever again.

    on the topic, I've heard coconut oil has a laxative effect for some people.

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