What Fruit, White Rice, & Sugar Do To Your Body. CRAZY!!!

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The dramatic effects these high-glycemic foods have on the body!



Some of the diseases helped or cured by eating and drinking nothing but fruit, fruit juice, white rice, and processed white table sugar:

Obesity, Diabetes, Hypertension, Chest Pains, Coronary Artery Disease, Heart & Kidney Failure, Chronic fatigue, Headaches, Arthritis, Edema, Psoriasis, Xanthoma, Pseudotumor Cerebri, Glomerulonephritis, Retinal Hemorrhages, Papilledema Eye Disease

Walter Kempner, MD – Founder of the Rice Diet

Kempner’s Rice Diet program began at Duke University in Durham, North Carolina in 1939. The treatment was a simple therapy of white rice, fruit, juice, and sugar, and was reserved for only the most seriously ill patients. Although low-tech, the benefits of the Rice Diet far exceed those of any drug or surgery ever prescribed for chronic conditions, including coronary artery disease, heart and kidney failure, hypertension, diabetes, arthritis, and obesity.

https://www.drmcdougall.com/2013/12/...the-rice-diet/

What Eating 20 Servings Fruit Does To Your Body!



Study compared participants rotating 3 different diets for two weeks.

Diet #1 - Strict Plant-based diet that included fruit, vegetables, and nuts, with no refined oils or animal products
Diet #2 - Starch based diet that included yogurt, cottage cheese, mozzarella, and olive oil
Diet #3 - "Low Fat" diet that included safflower oil, skim milk, yogurt, fat-free cheese, Lipton's egg beaters, and olive oil

As expected, the Plant-based diet produced the best health results!


Fruit & Sugar Cause Diabetes?



"These data suggest that the high-carbohydrate diet increased the sensitivity of peripheral tissues to insulin."
-- i.e. makes insulin work better!

"Intramyocellular lipid (fat inside the muscle cells) interferes with insulin's action."
-- curb your intake of saturated fats and oils and your diabetes will improve or go away completely!


High Sugar Diet for the SICKEST patients?




Dr McDougall Cures Type 2 Diabetes With Rice Rice & White Sugar