I learned this too. When people talk about being vegan, you assume they all eat the same. Far from. I think most vegans eat a crap version of the diet, either too much oils and nut butters, or super low calorie versions by anorexic girls.
Maybe that's because you had only one bowl of rice.I like avoiding the roller coaster carb thing too. Insanely hungry 3 hours after a bowl of rice... no thanks.
You are really going to roller coaster on a diet of a lot of vegetables being that they hardly have any calories in them, comparatively.Personally I feel like I should eat less meat, because I do really well on tons of vegetables, but I'll get there eventually.
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