Other Benefits of Cilantro
May be able to help prevent cardiovascular damage. [2]
The School of Life Science in Tamil Nadu, India noted, after researching the activity of cilantro leaves and stem, “if used in cuisine would be a remedy for diabetes.” [3]
Strong antioxidant activity. [4]
Has been shown to have anti-anxiety effects. [5]
May help improve sleep quality. [6]
Has been examined and described to have a blood-sugar lowering effect. [7]
Cilantro seed oil possess antioxidative properties, consumption may decrease oxidative stress. [8]
Research conducted by The Dental School of Piracicaba in Brazil found cilantro oil to be a new natural fungal cleansing formulation opportunity. [9]
Demonstrated activity against several types of harmful organisms. [10] [11]
James A. Duke, Ph.D., a former botanist at the U.S. Department of Agriculture, and author of The CRC Handbook of Medicinal Herbs, has praised the digestive-system-promoting benefits of cilantro and recommends drinking a cup of the tea made from a handful of the leaves, when experiencing any form of stomach discomfort.
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