I have to eat right because if I don't I feel like $#@!. I have always felt that eating right was more important than going to the gym everyday. Because I eat right I feel like being active the more I eat right the more active I tend to be because I feel good. I don't do double back flips or hang from trapezes(well sometime I have get up in a swing) anymore but, I am certainly more active than most of my contemporaries. If I have eaten wrong I do not want to workout and push that $#@! thru my whole body and let that $#@! get in my joints. Nope, I drink only water and do some digestive enzymes the next day and program my intestines to not hold out any receptors for the crap and just to be good and dump it quick.
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