Man, last night was hard! People say day 2 is the hardest, but I think what started it was DS asking for dinner from his fave bbq joint (for getting an A in Chemistry!) and the aroma of that cajun shrimp po-boy and jambalya in the car nearly sent me over the edge! From 5-8, I was walking around moaning and groaning and grumbling, thinking about the eggs Benedict I'm having on Saturday morning (no muffin). I finally made some coffee and that saved me.
I had seven apples yesterday. I sliced up two and sprinkled a little cinnamon on them and put them in the oven, but then was afraid I was cheating so I only had a few bites. It tasted like apple pie! There is another doc who recommends a 2 day apple fast and he allows for cinnamon, but Cayce didn't say anything about it so I thought it was best not to eat them that way, at least this first time around.
My urine is pretty clear too, but I still don't think I'm drinking enough water. I am urinating often though. I have had two movements so far, on the mornings of day 2 and 3. I understand it's after the olive oil step that things really start to move. I don't want to get into too much detail here, but I am confident that the apples are sweeping my intestines like a broom. You will not get diarrhea on this fast.
DH said my cheeks looked extra rosy yesterday.
I was not wearing any make-up. I feel good! I'm not tired and my head is clear. I have no idea if I'm losing weight, but that's not why I did this. I do feel lighter though. People report losing about 5lbs during this fast.
I actually started this thread as a way to commit. When I woke up on Tues, I was all, "Dammit!" LOL But I'm glad I did it. Only one more day!
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