I couldn't agree more. Years ago, I went on a survival class when they really detoxed out bodies via natural food and exercise. At the end, they gave us each a banana. The natural fructose in it made it taste like the sweetest pastry you'd ever eaten. Before they tasted bland. One participant had been craving a candy bar. He got one took a couple of bites and we had to stop 3 times on the way back to civilization for him to puke.
When we got back, I got myself a cup of coffee. I was shaking so hard from the caffeine that most of it landed in my lap. Going into the course I was used to drinking multiple pots a day...
More recently, I've found my body not liking fried and refined foods.
-t
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