Spiffy Spicy Foods That Fire You Up, Speed Up Metabolism, And Lower Blood Pressure!
What’s better than a dish filled with a hint of deliciousness mixed with a pinch of spiffy spice. As Iv’e gotten older I have become founder of hotter and spicer foods throughout the years. To my suprise I had no idea the tremendous benefits of what spicer foods could do for your health. If you’re interested in learning how to speed up your metabolism, fire you up for an energy filled day, and lower your blood pressure please read on:
Hot peppers contain molecules called capsaicins. Capsaicins is the main heat ingredient in peppers. When you eat capsaicins, they stimulate your sensory neuron receptors. Capsaicins can also bind molecules in your muscle cells and increase the amount of heat your muscles produce. This process is called thermogenesis. When you’re muscles burn energy to produce heat it increases the metabolism dramatically. Capsaicin has been proven to have many health benefits besides speeding up the metabolism. It also relieves headaches and sinus inflammation.
If you’re looking to prevent a stroke and have a healthy heart I suggest chowing down on those super spicy hot peppers! Capsaicins increases circulatory blood flow and prevent abnormal clotting which leads to those nasty heart attacks and strokes that every health fanatic can’t stand! Capsaicins can also be a pain killer because it stimulates our bodys production of endorphins.
If you’re really interested in losing weight but you’re looking for a drink or spice to really rev up your metabolism cayenne pepper is the way to go! I endorse caynenne pepper for weight loss from my own personal experience. I put a pinch of cayenne pepper in my tea and juice throughout the day for a metabolism boost and cayenne pepper is known to kill parasites so that’s always a bonus. I first decided to ingest cayenne pepper on a daily basis when I found out about The Master Cleanse (which is a program that consits of fasting for 10 days on water with lemon, cayenne pepper, and a little bit of organic maple syrup). That’s another article for later but I thought I would share. Anyways, after I found out that using cayenne pepper speeds up metabolism and oxygen consumption 20 minutes after eating I was hooked! That’s perfect! I can be a lazy nugget 20 minutes after my meal and still burn a ton of calories…SCORE!
So some of my family members arn’t big fans of cayenne pepper or spicy food but I wanted them to feel the benefits of this wonderful spice I suggested they try cayenne pepper in tablet/supplement form. This way you will get the energy and metabolism productivity you need without the mouth burning affect (unless you like that feeling like myself). Hope this helps and have a spicy filled day!
Source: http://radicalrose.wordpress.com/
Originally Posted by DamianTV
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