Good night, going to sleep early today.
http://www.bbc.co.uk/news/health-24567412
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Very interesting.
How does meth binging play into this?
"He's talkin' to his gut like it's a person!!" -me
"dumpster diving isn't professional." - angelatc
"You don't need a medical degree to spot obvious bullshit, that's actually a separate skill." -Scott Adams
"When you are divided, and angry, and controlled, you target those 'different' from you, not those responsible [controllers]" -Q
"Each of us must choose which course of action we should take: education, conventional political action, or even peaceful civil disobedience to bring about necessary changes. But let it not be said that we did nothing." - Ron Paul
"Paul said "the wave of the future" is a coalition of anti-authoritarian progressive Democrats and libertarian Republicans in Congress opposed to domestic surveillance, opposed to starting new wars and in favor of ending the so-called War on Drugs."
Not only does sleep remove neurological toxins, but it regenerates the entire body. Regeneration isn't just for the Borg! This is why your body actually uses quite a bit of fuel during the most involved parts of the sleep cycle.
Indianensis Universitatis Alumnus
Anyone have a sleep your way fit diet plan? I'd be fine hibernating for a few months
“…let us teach them that all who draw breath are of equal worth, and that those who seek to press heel upon the throat of liberty, will fall to the cry of FREEDOM!!!” – Spartacus, War of the Damned
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No, but I can tell you that without adequate sleep you are going to have a hard time getting fit no matter what else you might do. Delta sleep is the prime time for release of growth hormone and the elimination of cortisol. Growth hormone is necessary for tissue repair, muscle growth, and proper immune function. Cortisol is essentially the opposite, being catabolic and an immune system supressor.Originally Posted by kpitcher
The proper concern of society is the preservation of individual freedom; the proper concern of the individual is the harmony of society.
"Who would be free, themselves must strike the blow." - Byron
"Who overcomes by force, hath overcome but half his foe." - Milton
Excellent. /Rip Van Winkle
Spread the word: Gold as Unpegged Legal Tender (GAULT) | PMBug's Vault (Articles)
Great info! Thanks for posting!
“The spirits of darkness are now among us. We have to be on guard so that we may realize what is happening when we encounter them and gain a real idea of where they are to be found. The most dangerous thing you can do in the immediate future will be to give yourself up unconsciously to the influences which are definitely present.” ~ Rudolf Steiner
This explains why I have a dirty mind.
Genuine, willful, aggressive ignorance is the one sure way to tick me off. I wish I could say you were trolling. I know better, and it's just sad.
No idea. But how about all those brain cells killing toxins sprayed on brain by beer ? No wonder people feel sleepy after beers, mother nature is very clever.
So true.
But going to slep on low to medium fuel seems to work better I think. At least I always have bad dreams if go to bed after consuming too many taco bell fuels.
It is minds like yours that make this place so great lolz
MAGA Allies: 'Bully Israel with undeclared nukes steals land'
Dangerous conspiracy theories on Right claim MAGA fake frontgroup
Poll: Should US apologize for financing radicalization of Afghan children in 80s?
Obama-Clinton Years: A Violent Chapter in World History
Trump: If (Neocon) Adelson Backs Rubio "He'll Have Total Control" Over Him
Delta variant, death of 9 Chinese engineers in terror attack led to airport chaos & quick Kabul fall?
Melatonin, and serotonin cannot be produced as it naturally should be with all of these calcified pineal glands all over the place and so people really don't ever sleep to the healthiest potential in the first place just because it cannot be induced to the fullest. Kind of an aside thing but a very important one. Actually, now that I think about it, its the BBC article that is off topic in scope. Still a good read, I suppose.
Last edited by Natural Citizen; 10-18-2013 at 10:06 PM.
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