Most of us have heard about the benefits of hemp foods and other natural powerhouses, but one tropical food really sticks out... coconut. Coconut products have received a bad rap in the past due to hydrogenation; however, organic whole coconut is pure and unaltered. Further, while coconut is high in saturated fat, it is in the form of medium chain triglycerides which do not adversely affect blood lipids.
Coconut is incredibly good for the brain and may actually reduce symptoms associated with dementia such as Alzheimers.
Coconut is also:
- Hair care
- Immune supportive
- Cardiovascular supportive