So after that, I decided to really start running, doing a 3 mile jog with the dogs every night. And suddenly my weightloss stopped, --after consistent losses since may--all month it just stayed exactly the same. But I stuck to it all and am really enjoying the "running". Then events this week prevented me from doing much running and suddenly the weight disappeared (8lbs) and back to the normal rate of loss. So it must have been something about the increased excercise that halted the loss...
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