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  • youngbuck's Avatar
    05-08-2017, 07:58 AM
    A good pair of orthotics would go a long way in supporting your arch and making your shoes more comfortable over all. Your feet will be less tired at the end of the day. A podiatrist recommended Superfeet insoles to me. I now have both a pair of the green and orange types. The orange is more comfortable, and hence the ones I wear at work. You can find them for a reasonable price on ebay. And perhaps most importantly, you need to stretch your calves. Do this twice a day, every day. Work up to good, deep stretches. That will help a lot.
    18 replies | 387 view(s)
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