Knightskye
Member

Hah.. I wish it was only 8 hard boiled eggs a day.. Try 33.. And it's not a strain if you are using the protein - it depends on how hard you are training. I'm taking a break right now, but I was lifting weights 4 days a week for 2+ hours a day and was eating about 140-170 grams a day. When you start eating that much protein, it's more practical to get a good portion of it from protein shakes. I do a combo of grass fed whey and an organic plant based protein powder.

Protein isn't what you want to eat for energy, it's for rebuilding broken down muscle tissue and such. Fat or carbs are what you want to use for energy, but obviously I advocate eating mostly fat and not too many carbs. If you're working out or training a lot, you want to eat more protein. If you are inactive, you can eat as little as 1/3rd or half your body weight of grams of protein per day and be ok - if you're training it's good to have at least 75% of your body weight in grams of protein per day, but some people advocate as much as 1-2grams per pound of body weight.

I would wager to guess he just doesn't pay that much attention to world affairs. When you are advocating a peaceful foreign policy, trade with all, it's not as important to have a grasp on that type of stuff.

just happened, give it time

At Least 1 Dead, Up to 100 Hurt in Major Hoboken Train Crash http://www.nbcnewyork.com/news/local/Major-Train-Accident-in-Hoboken-Injuries-Reported-395249051.html

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That's the part that gave me the biggest cringe.

Ya, why would she want to dent that pancake make-up from outer space?

It only makes it just in case we can't find it for some reason.

Dr.3D prepare for your superpowers to appear by morning

1. Your entire post structure, language use, and general signature has changed dramatically. Weird stuff. Hope you're feeling okay. 2. Do you know what a "coffin ship" is? ETA: 3. Do you know that some black slaves were allowed to buy their freedom as well? Being able to buy your own contract does not change the fact there's a contract to begin with. There were white slaves, just the same as there were black masters (which you yourself mentioned). There were also plenty of black people selling fellow black people into slavery. I would not say it was a racist institution originally, but it led to racism in that the common Colonial was raised with the vast majority of black people they came into contact with being property, therefore it was easier to think of them as lessers and dehumanize them. 4. A lot of white slaves were more of the legs-spread variety. It doesn't make them less a slave to call them a prostitute. They are owned, with no chance of buying freedom, and far less chance of a lovely life. Not all slaves were whipped.

A movie ending fit for AF ... stay with it ... then hate me forever.

Just because you watch the MSM all day doesn't mean you have the facts - actually, quite the opposite. There is a LOT of very good evidence that Hillary is in poor health and has some major health problems. Follow Mike Cernovich on periscope, look at the video of her fainting, being helped up stairs, several coughing fits lasting several minutes each, devices hooked up to her body, hole in the tongue, rarely making appearances and yet also constantly cancelling appearances.. It's not "stupid" to think she has a major health issue, it's stupid NOT to. What the specific issue is, is another matter up for speculation, so of course there will be a lot of different theories about what it is exactly.

Niles Crane's ex-wife?

When has Trump ever done or said anything even remotely racist? Did he say that is the case every time? No. Is it the case sometimes that the wife is ungrateful and doesn't treat her husband well because of that and ends up driving him away to other women? Absofuckinglutely. Uh, ya that crazy bitch was an attempted murderer...

A better question might be, is there an un-libertarian bone in his body?

Freas Neuman?

The whole thing was total bullshit. I mean, they didn't even have afros during the Korean war, and no guys had long shaggy hair.. What the hell is this shit?? The best of the four was the finale of Seinfeld.. even though the finale wasn't that great, the problem with Cheers was it was actually filmed live and all I remember is the cast was acting really cautious and sounded almost monotone, they didn't want to mess up their lines or something on live TV. The 2016 debate was by far the most boring.

Amazing, I watched three out of the four of those live.. I may have watched the series finale of MASH as well, dunno, I was a toddler at the time.

This is literally like the 4,000th time I've seen somebody say Trump is done.. What are the odds that this time, you're right? Not good.

No one won in last night's debate, except maybe Bill Clinton, who looked super happy to be greeting Mrs. Trump.

I thought that, too. You could swap around the punctuation and come up with some interesting variations. white people. do something. white people? do something. white people! do something! white people do something

The thread had been gone for a couple of weeks :( I thought it might actually die. Alas.

You really shouldn't be allowed to criticize someone's (ab)use of English.

Holy overreaction. I didn't say anything about forcing someone to vaccinate (actually, I said the exact opposite, but whatever). What I said was that you and another poster surprised me with this dangerous and outdated view on STDs. You can teach your daughter to be moral, and never sleep with anyone but her one true love who will also be a complete and total virgin, and I guess she will also not come into contact with any contaminated blood or objects, and you're fine with her being at the mercy of some guy's honesty with regards to his past sexual history... sure, nothing can go wrong in any of those steps. I'm sure your family comes from a long history of virgins-only-at-marriage-getting-together-and-never-splitting-up. Please don't bring up protection, either; HPV can be transmitted by incidental contact that occurs during putting a condom on, etc.. It gets transmitted to the hand, and then that hand touches other things. Heck, it can be transmitted to babies by their mother during birth. Then there's always the curious matter of where the first cases could have come from, but for some reason people don't give that enough thought. I won't go too far into the prevalence of sexual assault, but suffice to say you can do everything "right" and wind up on the losing end of that. Hopefully I won't hear a "I'll teach her not to get into those morally repugnant situations where sexual assault can happen," because that's pretty much in this same category where someone getting HPV only did so because they were immoral and hedonistic. You can teach someone to drive really well, but you still have to worry about the other drivers on the road. /end rant.

bump

Well ya, how many people has she had killed?