10-19-2016, 04:14 PM
She changed her diet because she wasn't eating enough plant foods to get enough calories. Switching to a heart-clogging fat just because it has more calories might make you feel better in the short term if you're coming off a low-calorie diet, but it's misleading, dangerous and irresponsible for her to promote it as healthy when she was doing her previous diet wrong.
What is the nutritional value of lard, besides dirty calories?!