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  • buenijo's Avatar
    10-28-2024, 10:13 AM
    Suzu, both your previous posts that quoted my posts are non-sequiturs. You're going off the reservation, and I have no interest to follow you into the wilderness.
    30 replies | 10510 view(s)
  • buenijo's Avatar
    10-22-2024, 01:38 PM
    Is this something you know, or merely something that you believe? What evidence can you offer for this claim? Also, what precisely constitutes an "imbalance" in this context? After all, the rendering of animal fat has been practiced for millenia. Therefore, there were opportunities to consume animal fat directly. Furthermore, animal fat was regularly consumed by the Inuit peoples (whale and seal blubber, etc.).
    30 replies | 10510 view(s)
  • buenijo's Avatar
    10-21-2024, 02:44 PM
    What reason do you have to doubt this? After all, humans have been consuming animal fats for millenia. "For a modern disease to be related to an old-fashioned food is one of the most ludicrous thing I have ever heard". Dr. Thomas Cleave
    30 replies | 10510 view(s)
  • buenijo's Avatar
    10-21-2024, 02:38 PM
    It takes several weeks, and often several months for most to adapt to a carnivore diet. The most common problems I am aware of are electrolyte imbalances leading to fatigue, headaches, and cramps. The best advice is to salt your food heavily with SEA SALT. Magnesium Citrate is also useful. Incidentally, I understand the loss of electrolytes are associated with a loss of water previously retained in the body (most of it lost with urination - hence, peeing multiple times during the night). It's all part of adaptation. Also, many experience soft stools or constipation. This is normally resolved in a few weeks.
    30 replies | 10510 view(s)
  • buenijo's Avatar
    10-21-2024, 12:57 PM
    It is highly restrictive to eat only animal products. But I sincerely doubt this practice cannot sustain humans. If animal products provide all essential nutrients, then how does one go about concluding otherwise?
    30 replies | 10510 view(s)
  • buenijo's Avatar
    10-21-2024, 12:42 PM
    I started a low glycemic diet in 1999. I stopped eating highly processed foods at that time. I switched to carnivore in 2016 when I learned that humans require quite literally ZERO dietary carbohydrates. Although, I am not PURE carnivore. Minimum 80% of my calories come from animal products. I almost never eat highly processed foods. My core diet is primarily ground beef mixed with some cream cheese and sea salt. I eat roughly 1 pound of beef every day. I eat other meats, fish, and eggs depending on price and availability. I eat fruit, but not every day. Recently, I've been eating ripe persimmons (my favorite fruit) that grow in my mother-in-law's back yard. Yeah, I'll succumb to sweets on occasion. But I don't let it get away from me.
    30 replies | 10510 view(s)
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  1. I began studying politics in 2002 after returning from Afghanistan on active duty military service. I quickly discovered Ron Paul. I started studying economics in 2005. By late 2005 I was buying gold and silver bullion for long term savings. Few individuals today have a clear understanding of economics. What remains of the U.S. Republic is in constant danger of destruction as long as this condition persists. As the economic collapse continues, the ignorant public will blame what they incorrectly believed to be a "free market" and "capitalism". They will then likely abandon what liberty remains for greater central control.
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Alternative energy. Economics. Political philosophy. Exotic reptiles.
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Whatever pays the bills.
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