09-29-2016, 11:20 PM
I'm gonna say closer to 2 hours, I think sometimes I might have been there a little longer than 2 but averaged out it may even be shy of 2 hours.
I feel like a lot of athletes do train that much, like train for their sport for instance. They might go to the gym less hours than me, but they will be rowing (crew) or swimming or playing football or whatever, plus long distance runs, etc.. And some of the guys I know who are into it have jobs where they are physically active, lifting things and doing hard work during the day, whereas I sit in an office.. and I didn't mention it before but I also try to surf as much as I can, which ends up being more or less depending on the season and some other factors.. I try to go at least once a week, but I"ll go 3 or 4 if the conditions are right - but I will probably be going to the gym less during that time, this has been off season for surfing. so I don't think it was too much really.. But ya, the training is actually for strength for surfing and some body building I suppose, hey why not - it was split into four days chest/biceps, legs/core, shoulders/triceps and back.