09-29-2016, 12:23 PM
Thats a lot of working out, man. That's serious working out. Beast Mode.
Have you ever tried hemp powder? I was thinking about it. I've never tried it, though. Isopure Meal Replacements or Nitro Tech is what I've been using this year.
Make sure you're gettting a good shot of protein before you go to sleep to replenish your body if you're still doing it like that. Same as taking vitamins. You don't pee them all out if you take them at night time. So your body absorbs them. You know?
There was somebody else around here that worked out like that, too. I forget who, though.
HB has it right. About a gram per pound of body weight.