09-26-2023, 05:21 AM
There are a few variations.
Lion Diet: Red meat and salt (Jordan and Mikhaila Peterson)
Strict Carnivore: Meat, fish, eggs, dairy, salt
Dirty Carnivore: Meat, fish, eggs, dairy, salt, spices (may or may not include pepper (white preferred for some), other pepper spices, garlic powder, onion powder, herbs, etc)
Ketovore: Mostly meat, fish, eggs, dairy, salt and spices, small amounts of veggies like onion, fresh garlic, peppers, occasional meals with tomato sauce, occasional treats can include something like an almond flour crust on a cheesecake, keto sugar substitutes, chocolate, vanilla, berries
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