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Dissent
07-03-2012, 07:55 PM
Anyone that has read this book knows what I am talking about as far as the food crap he is talking about...the things they put in it etc...what can I do to eat healthier? That book scares the hell out of me...what else in the book can we change for ourselves our bodies and our families?

Dissent
07-04-2012, 12:44 PM
anyone?

Indy Vidual
07-04-2012, 02:23 PM
I haven't heard of that book:

...what can I do to eat healthier?...

Buy fresh (green) foods and take the time to use it.

Acala
07-04-2012, 02:48 PM
If a paleolithic man wouldn't have recognized it as food, don't eat it.

John F Kennedy III
07-04-2012, 04:03 PM
Anyone that has read this book knows what I am talking about as far as the food crap he is talking about...the things they put in it etc...what can I do to eat healthier? That book scares the hell out of me...what else in the book can we change for ourselves our bodies and our families?

Go Primal :)

http://www.amazon.com/Primal-Blueprint-Reprogram-effortless-boundless/dp/0982207786/ref=sr_1_1?s=books&ie=UTF8&qid=1341439354&sr=1-1&keywords=primal+blueprint

Here is the book he is talking about. I own it as well:

http://www.amazon.com/Trillion-Dollar-Conspiracy-Man-Made-Diseases-Destroying/dp/0061970697/ref=sr_1_1?s=books&ie=UTF8&qid=1341439385&sr=1-1&keywords=jim+marrs